Beyond Insight: Transformative Healing at
the Root
Reclaiming Healthy Relationships for Couples and Individuals
let’s be honest:
On the Outside, You Have It All Together. Behind Closed Doors, It’s a Different Story.
You’re the dependable one. The leader, the role model. At work, in your family, in your community—you show up 110%. Anything that requires external accountability gets done, no problem. But inside your relationship with yourself or romantic relationship, it’s a different story.
Maybe you keep falling into the same painful patterns—in conflict, in love, or in the way you show up in the world. Maybe your nervous system feels constantly on edge, making it hard to fully relax. Or maybe you’ve tried therapy before, but nothing has reached the deeper wounds you know are still there.
Whether you’re here because of past trauma, a struggling relationship, or a desire to reconnect with yourself, there’s a path forward. You Don’t Have to Stay Stuck. Healing Is Possible.
maybe you’re…
Feeling stuck in the same painful patterns and insight alone won’t help.
Miserable in your Relationship yet completely torn about a path forward with your spouse or partner.
Desperate to have a healthy relationship free of toxic dynamics.
I’M Amanda.
I believe healthy relationships are necessary for restoring mental health.
Sifting through the past to unburden adults to be available for high quality relationships is my calling. Your identity as a balanced professional, parent, and relationship partner is awaiting.
-
When past experiences live in your body, they shape how you move through the world. Using integrative approaches—including Safe & Sound Protocol, EMDR, and somatic therapy—we’ll work together to release what’s been holding you back and bring your system into balance. For those who feel stuck in traditional therapy, Ketamine-Assisted EMDR offers a powerful way to access and heal deep-rooted trauma. This process allows your mind and body to soften old defenses, integrate painful experiences, and move toward lasting change. Learn More ⟶
-
If you and your partner feel stuck, disconnected, or uncertain about the future, discernment counseling helps you gain clarity. Instead of rehashing old arguments, we’ll explore what’s really happening beneath the surface—so you can make an informed decision about your next steps. Learn More ⟶
-
Healthy relationships require more than communication tools—they require healing attachment wounds, repairing trust, and understanding each other’s deeper needs. If you’re ready to move beyond surface-level fixes, we’ll work together to create real, sustainable change. Learn More ⟶
Here’s how I can help:
Let’s make therapy simple.
1
Reach out
A consultation call is the next step. I actively listen to make sure I am the therapist for your goals and we talk about next steps to see if it is the right fit for you.
2
Get to work
We set up a consistent schedule using either weekly 50 min sessions or longer, less frequent sessions to ensure we set up a container to meet your goals on your preferred schedule.
3
See change
I have a path laid out for you to heal. We identity the issues, see the patterns, and apply the right interventions for your specific need. We monitor progress together and make changes as needed.
Ready to get started?